As parents, you eagerly wait for the arrival of your new baby. You’ve prepared the nursery. You’ve washed all the clothes. You have taken a childbirth class! But have you stopped to think about what life is like for your baby on the INSIDE of your belly?

Preparing for a natural birth involves a combination of physical, mental, and emotional preparation. By taking steps to care for yourself and communicate your wishes and concerns with your healthcare provider, you can help to ensure that you have a positive and empowering birth experience. Good luck on your natural birth journey!

A checklist for your pregnancy by trimester!