Postpartum can be such a hard time.

Not only is your body going through massive amounts of physical changes, but your hormones are all over the place. You are still bleeding, your vulva is sore, you might have hemorrhoids, your breasts are leaky and sore, you might be recovering from major surgery, and you are trying to function on the least amount of sleep you have ever gotten.

As the holiday season approaches, I want to dive into a topic that can be a game-changer for all the new moms and dads out there – navigating the festivities with your precious baby!

As parents, you eagerly wait for the arrival of your new baby. You’ve prepared the nursery. You’ve washed all the clothes. You have taken a childbirth class! But have you stopped to think about what life is like for your baby on the INSIDE of your belly?